Rev up your day in just 30 min. by focusing on your endurance and strength. While discovering the passion for cycling. Learn new skills by being motivated to "get to the top".
Kettle Bell Tuesday and Thursday 12:15
No matter your level, from beginner to advanced kettlebeller, if you want a fast and effective workout to feel strong and make your day, this is it! You will get a great bang for your buck in just 30 minutes. This class will challenge your strength, muscle endurance, cardio-conditioning and mobility... no matter what level of athlete you are!