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CARDIO ROOM/WEIGHT ROOM COACH

Fee: 
$20 per hour
 

Areas of emphasis:
- Warm-ups
- Arms, Biceps, Triceps, Shoulders
- Legs, Quads, Hamstrings, Calves
- Abs - Upper and Lower
- Glutes
- Core Strength
- Cardio Excercise
- Stretches
- Squats, DeadLifts, Sit-Ups
- Body Weight Workouts
- Other

Call 307 - 789 - 1770 for more information

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