GROUP FITNESS

BARBELL - Kate, Nikki

A high intensity, strength training class using weights.

CYCLING - Cathy, April, Mandi, Lindsay

An intense low impact workout. Pedal through climbs, sprints, drills, and other exercises. All levels welcome!

CYCLING AND STRENGTH - April

A high-intensity interval training class with cycling

HIGH FITNESS - Lori

Choreographed interval training with intense cardio peaks and toning.

KETTLEBELL - Maggie

Challenge your strength, cardio, and mobility

MUSCLE FUSION - Nena

Double your calorie burn and define muscle with higher reps and sports conditioning cardio intervals. 

NIA - Patricia

A holistic movement practice that combines martial arts, dance, and healing arts.

8 patron limit

Day: Tuesday

Time: 6:00 pm - 7:00 pm

Ages: 18 - 80 yrs

Fee: $20

POUND - Renee, Sam

A jam session of a workout inspired by drumming. Torch calories and tone with your favorite music!

ROWING - Mandi

A high-intensity full-body interval training class.

TRX - Maggie

Strength training and conditioning using the TRX training straps.

WATER AEROBICS - Sara, Caddie, Sam, Lynn

A low impact workout combining muscular strength and endurance with cardiovascular training.

YOGA - Deborah, ReaAnna

A mixed level class designed to help increase your strength, flexibility, and balance.

ZUMBA - Kate, Makaylee, Melissa, Nikki

Featuring exotic rhythms set to high-energy Latin and

international beats.

SENIOR FITNESS

Water Exercise

Temporarily Suspended

(For 50 yrs. and older. Senior admission rate is only

for those 60 yrs. and older). 

Fee: General admission or pass.

Senior Soak ’N’ Swim

Tuesday & Thursday, 12:00 pm - 1:30 pm.

Fee: No charge 60 yrs and over.

Happy Hikers (60 yrs. and up)

Obtain a Happy Hikers Club Card from Evanston

Senior Center, which allows free use of the track.

Senior Circle

For more information call 789 - 8137